5
Monday
7:00am - 8:00am
Adult BJJ Open Mat NoGi
5:30pm - 6:30pm
Teen (12 to 18) BJJ
5:40pm - 6:20pm
BJJ Workout
6:30pm - 8:00pm
Adult Beginner BJJ Fundamentals (No Gi)
6
Tuesday
6:00am - 7:30am
Adult BJJ (No Gi)
5:00pm - 5:45pm
Kids (4-7 yrs) BJJ
5:45pm - 6:35pm
Cardio Lift
5:45pm - 6:45pm
Kids (8 & Older) BJJ
6:45pm - 8:00pm
Adult Intermediate BJJ (Gi)
7
Wednesday
7:00am - 8:00am
Adult Beginner BJJ Fundamentals (Gi)
5:00pm - 5:30pm
Kids Workout
5:30pm - 6:30pm
Teen (12 to 18) BJJ
5:40pm - 6:20pm
BJJ Workout
6:30pm - 8:00pm
Adult Beginner BJJ Fundamentals (Gi)
8
Thursday
6:00am - 7:30am
Adult BJJ (No GI)
5:00pm - 5:45pm
Kids (4-7 yrs) BJJ
5:45pm - 6:45pm
Kids (8 & Older) BJJ
6:30pm - 7:30pm
Wrestling Class
7:30pm - 8:45pm
Adult Advanced BJJ (No Gi)
9
Friday
7:00am - 8:00am
Adult Beginner BJJ Fundamentals (Gi)
5:00pm - 6:00pm
Open Mat (Gi & No Gi -- Bring Both)
10
Saturday
9:00am - 10:00am
Middle-aged Bald Man Bootcamp