23
Monday
6:00am - 7:00am
BJJ Specific Strength Training
7:00am - 8:00am
BJJ Open Mat (No Gi)
4:00pm - 5:00pm
Bootcamp
5:30pm - 6:30pm
BJJ Open Mat (No Gi)
6:30pm - 8:00pm
Adult Beginner BJJ Fundamentals (Gi)
24
Tuesday
6:00am - 7:30am
Adult BJJ (No Gi)
7:30am - 8:00am
Morning Mobility
5:00pm - 5:45pm
Kids (4-7 yrs) BJJ
5:00pm - 5:45pm
Ladie's Lift
5:45pm - 6:30pm
HIIT
5:45pm - 6:45pm
Kids (8 & Older) BJJ
6:45pm - 8:00pm
Adult Intermediate BJJ (Gi)
25
Wednesday
6:00am - 7:00am
BJJ Specific Strength Training
7:00am - 8:00am
Adult Beginner BJJ Fundamentals (Gi)
5:00pm - 6:00pm
Bootcamp
5:30pm - 6:30pm
BJJ Open Mat (No Gi)
6:30pm - 8:00pm
Adult Beginner BJJ Fundamentals (Gi)
26
Thursday
6:00am - 7:30am
Adult NO GI BJJ
7:30am - 8:00am
Morning Mobility
5:00pm - 5:45pm
Kids (4-7 yrs) BJJ
5:00pm - 5:45pm
Ladie's Lift
5:45pm - 6:30pm
HIIT
5:45pm - 6:45pm
Kids (8 & Older) BJJ
6:45pm - 8:00pm
Adult Advanced BJJ (No Gi)
27
Friday
6:00am - 7:00am
BJJ Specific Strength Training
7:00am - 8:00am
Adult Beginner BJJ Fundamentals (Gi)
3:30pm - 4:30pm
Teen Lift
5:00pm - 6:00pm
Adult Advanced BJJ (Gi)
28
Saturday
9:00am - 10:00am
Middle-aged Bald Man Bootcamp