10 REASONS WHY: Brazilian Jiu-jitsu is good for kids
CONFIDENCE By Training BJJ children will develop a strong mind through dealing with adversity in a controlled and positive, encouraging environment BODY AWARENESS Grappling is truly a total body fitness system that develops [...]
Why should women train with other women at a women’s only class
Why should women make the effort to train with other women and in women’s only classes? Women’s only classes are not only a good way for women to get introduced to Brazilian Jiu-jitsu they [...]